![]() ![]() Based on the causative organisms, these can be classified as under: Infectious diseases are caused by pathogens such as bacteria, fungi, viruses, protozoa, worms, etc. A disease may affect a person not only physically but also emotionally and mentally. ![]() This malfunctioning of the human body is called disease. Sometimes the human body gets affected due to some environmental, physiological or psychological factors which disturbs the normal functioning of the body organs. ![]() Spraying insecticides at regular intervals to ward off insects The practices to keep our surroundings clean should include: Personal Hygiene- The following practices should be followed every day to remain Healthy:Ĭommunity Hygiene- The environment in which we live plays a very important role in keeping us healthy. The practices that we follow in our day-to-day lives to maintain good health are known as hygiene. Regular exercise and good sleep help a person to remain fit, stress-free, and active. Regular Exercise- Along with good food and hygiene exercise is also very important in maintaining good health. Clean surroundings prevent the spread of diseases. There should be proper disposal of wastes. Personal Hygiene- A person should live in a clean environment and must follow good personal hygiene. ![]() Important factors that contribute to good health are:īalanced Diet- To maintain a healthy life, one should take a proper well-balanced diet with plenty of water. Healthy people are more efficient, productive and live longer than unfit people. Good health is more important than being free from disease. According to the World Health Organisation, health is defined as “a state of complete physical, social and mental well- being and not merely the absence of disease or infirmity”. ![]()
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